Monday, October 11, 2010

Lose It

Theres a great iphone app called 'Lose it' if you havent got an iphone you can also track it online .It allows you to put in your weight,height,age etc and what you are tracking whether it be sugar,fat or carbs.You input how much you want to lose in total,weekly and what date you should achieve it by.
Thank you to my twitter friend Meryl for telling me about it.

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