I only eat ketchup on fries and on a burger....I mean you can not eat either without it....however....heres the sugar content...TOMATO KETCHUP
One tablespoonful contains 1 teaspoon of sugar..........Yikes!! Its like half sugar....and to put it in true perspective you know the little packets of ketchup you get at fast food places on take out....well 8 grams of sugar....crikey moses!!
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