Heres a shocker on salad dressings which proves how in our minds going for what we think is the healthier option....isn't.
Example Chick-fil-a Honey mustard dressing 22grams of sugar...
Fat free honey mustard salad dressing 9-11grams...which is fine if you are on a fat free diet but if you are watching sugar you are in trouble.
Thousand Island only has 2 grams of sugar ,I personally thought that would be more sugar loaded!!!
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